kidney stone – Symptoms, Treatment , Medicine and Diet.

• Kidney stones, also known as renal calculi, are hard, crystal-like formations that develop in the kidneys.
• Intense pain in your lower back or side, below your ribs, and can radiate to your lower abdomen and groin.
• These stones are made up of substances like calcium, oxalate, and uric acid that can’t be dissolved in your urine.

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Symptoms

1. Sharp Unbearable Pain in the back, side, and lower abdomen.
2. Frequent urination- you may feel the need to go, you might only pass a small amount of urine each time.
3. Difficulty Passing Urine.
4. Blood in urine.
5. Changes in urine colour or Odor.
6. Burning sensation or discomfort during urination.
7. Fever along with chills.

**If you suspect you have kidney stones, reach out to a healthcare professional who can provide guidance and relief from the discomfort.

Causes

1. Eating too much of those vegetables which have more seeds.
2. Poor Digestion.
3. Not drinking enough water.
4. Leading a sedentary lifestyle.
5. Eating too much Junk food and Fast food.
6. Diets high in salt, sugar, and animal protein.
7. Gout and urinary tract infections can increase your risk of kidney stones.
8. Obesity.
9. Excessive Oxalate Intake.
10. Taking too many vitamin and mineral supplements, particularly calcium and vitamin D, without a doctor’s guidance.

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How Diagnosed Kideny Stone

1. Physical Examination – Doctor will carefully examine your abdomen and back, looking for signs of tenderness or pain.
2. Ultrasound– Ultrasound is a common and non-invasive test used to detect and measure kidney stones. By analyzing the ultrasound report Doctor can estimate the size of your kidney stone.
3. CT Scan: A computed tomography (CT) scan provides detailed images of the urinary tract. CT scans provide precise measurements of the stone’s size and location.
4. Urine Tests.

Treatment and Medicine

1. One of the primary steps in treating kidney stones is increasing your fluid intake.
2. Pain Management – Ibuprofen, Pitofenone or Acetaminophen can help kidney stone pain.
3. In severe pain, Doctor May prescribe Pain injections like Tramadol or Diclofenac Injection.
4.  Tamsulosin and Allopurinol – To help ease the passage of kidney stones. Tamsulosin, an alpha-blocker, relaxes the muscles in the ureter Doctor may Prescribe.
5. Nifedipine Tablets/capsules – These drugs work by relaxing the muscles in the ureter, the tube connecting the kidney to the bladder.
6.  Potassium citrate tablets- Potassium citrate medication helps correct this imbalance by increasing the citrate levels in your urine.

• Ayurveda medicine for Kidney Stone

Surgery

1. Lithotripsy

• Lithotripsy is a medical procedure designed specifically to break down kidney stones.
• The full name is Extracorporeal Shock Wave Lithotripsy (ESWL).
• ESWL is a non-invasive procedure that uses shock waves to break up kidney stones into smaller pieces, making them easier to pass naturally.

2. Ureteroscopy – This procedure involves the insertion of a thin, flexible tube with a camera into the ureter to locate and remove the stone.

3. Percutaneous Nephrolithotomy (PCNL) –

• For large or stubborn kidney stones that cannot be treated with less invasive methods, PCNL may be necessary.
• In this procedure, a surgeon makes a small incision in your back and uses a special instrument to remove the stone directly from the kidney.
• PCNL is performed under general anaesthesia.

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Diet – Food Should be Avoided

1. Reducing your sodium intake by limiting processed foods, Junk Food, Fast food, canned soups, and salty snacks.
2. Do not eat vegetables that have more seeds such as lady-fingers, and tomatoes.
3. Avoid Foods high in oxalates including spinach, beet greens, rhubarb, Swiss chard, nuts (like almonds and cashews), and chocolate.
4. Reduce your consumption of processed foods, canned soups, and salty snacks.
5. Avoid excessive supplements.
6. Limit your consumption of coffee, tea, and alcoholic beverages.

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Commonly Questions Asked Kidney Stone Related

Q.1. Can coffee cause kidney stones?
Ans.- Yes, coffee can contribute to the formation of kidney stones.

Q.2. Does soda cause kidney stones?
Ans.- Yes, Soda can contribute to kidney stones due to its high levels of oxalates and phosphoric acid, which can lead to stone formation in the kidneys.

Q.3. Kidney stone laser lithotripsy?
Ans.- Kidney stone laser lithotripsy is a medical procedure that uses a laser to break up kidney stones into smaller pieces so they can be easily passed or removed.

Q.4.Urolithiasis kidney stones mean?
Ans.- Urolithiasis is a condition where kidney stones form in the urinary tract.

Q.5. what is the fastest way to dissolve a kidney stone?
Ans.- The quickest way to dissolve a kidney stone is to drink plenty of water and take prescribed medications from your doctor.