Vitamin C help to boost immune system, important for free radicle Skin, and maintaining healthy bones and teeth. Vitamin C, known as ascorbic acid, is a water-soluble vitamin. Benefits and Functions Vitamin C helps maintain the youthful skin. It helps to improve skin firmness and reduce the appearance of fine lines and wrinkles. Brightening and … Continue reading Vitamin C (Ascorbic acid) – Benefits, Rich Sources, Daily Need, Deficiency Disorder