Best Diet for Kidney Stone Patients – What to Eat and Avoid

food avoid in kidney stones
  • kidney stones are hard, stone – like objects that form in the kidneys.
  • These stones develop when substances in the urine, like calcium, oxalate, and uric acid, become concentrated and turn into hard crystals in the kidney.
  • A healthy diet helps prevent and dissolve kidney stones easily with Ayurvedic Stone Clear medicine.
  • Kidney stones (Pathri) are known as renal calculi.

  • Let’s explore – Best Diet for Kidney Stone Patients.

Which food avoided in Kidney Stone

  1. Vegetables not Eat – Such as Spinach (palak), lady finger (Bhindi), cauliflower (Fhul Gobhi), and tomatoes are avoided during kidney stones. these vegetables are high in oxalate, potassium, and sodium.which Vegetables not eat with kidney stome
  2. Fruits – Bananas, Pistachios, Peanuts, Cashews, sunflower seeds and Almonds should be avoided.Fruits not eat with kidney stone

3. Avoid these Drinks – Cold drinks, Soft Drinks, and Energy Drinks are high in phosphoric acid, oxalates, and caffeine they increase the risk of stone formation or worsen existing stones.kidney stones diet

  1. Animal Proteins – Avoid Red Meat, Organ Meat and Eggs. 
  2. Processed Foods – Canned soups, chips, and fast food contain high levels of sodium. not eat when you suffer from stone.food avoid in kidney stones

Which food should be Eaten

  1. Water – Not drinking enough water is one of the biggest risk factors for kidney stones. Aim to Drink water at least 10-12 glasses [5-6 Liter] daily. Proper hydration helps flush out the minerals that can form stones.
  2. Juices – Lemon and orange juice contain citrate, which helps prevent stone formation.

egetables eat with kidney stone2.  Fruits and Vegetables –

  • Kulattha [ Horse Gram] – Kulatta vegetables destroy Kidney stones like medicine. You can use Kulattha leaf or Beans [ kulthi ki Dal].
  • Sahijan [ Moringa] – Sahijan is another destroyer of kidney stone. You can use the fruits of Sahijan [sahjan ki fali] to make vegetables.
  • Leafy Greens – kale [Patta Gobi], and other greens provide necessary nutrients without high oxalate levels.
  • Low-Oxalate Vegetables – Green gram [Moong Dal], Broccoli and cucumbers are good choices.

3.  Dairy Products –

  • Buttermilk – Pure and Fresh Buttermilk is beneficial for kidney stones. It helps to remove stones from the kidney. Its hydrating properties, calcium content, and probiotics support kidney health.
  • Low-fat milk (skimmed milk) – provides calcium, which binds to oxalates in the stomach and intestines, preventing them from reaching the kidneys.
  • Yogurt – Yogurt helps reduce the risk of stone formation. Always Choose low-fat, plain yoghurt.

4.  Herbs and Spices – Basil (Tulsi leaves), parsley (Ajmoda), and turmeric (Haldi) help reduce the risk of stones by supporting kidney function and reducing inflammation.

Commonly Questions asked for Diet

Q.1 – Can I eat rice during kidney stone?
Ans.- Yes, you can eat rice if you have kidney stones. Rice, especially white rice, is low in oxalates, which makes it a safe option.

Q.2. – Is milk good for kidney stones?
Ans. – Yes, you can use milk but always choose low-fat milk (skimmed milk).

Q.3. – Can I eat chicken during kidney stone?
Ans. – Yes, can eat it, but on a limit, An Excessive amount of Chicken is not good for kidney stones.

Q.4. Can I eat paneer in a kidney stone?
Ans.- If you have calcium oxalate stones, then avoid panner when suffering from stones.

Q.5. – How to remove stones without operation?
Ans. – Yes, you can remove kidney stones without any operation with the Ayurveda medicine Stone Clear including diet.

Q.6. – Good food habits for kidney stone patients?
Ans.- Drinking plenty of water, limiting high-oxalate foods, reducing sodium, Avoid Sugary Drinks, animal protein and staying active, these food habits for kidney stone patients reduce your risk of kidney stones.

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