Vitamin B9- Folic Acid/Folate- Benefits, Diet Sources, Defeciancy
Vitamin B9, known by two names – folic acid and folate, is a vital nutrient, your body can’t live without this. It plays a significant role in cell growth, DNA synthesis, and the production of red blood cells Skin, and Hair. Benefits of Folic Acid DNA Synthesis and Cell Division:- Vitamin B9 is essential for […]
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